Chest pain after eating
Chest pain after eating is common for many people, chest pain is almost always associated with heart diseases and heart attacks. However chest pain is not a problem in itself, it is just a symptom. It can occur due to a lot of reasons and before you start treating it, identifying the underlying cause of this problem is important.
Chest pain after eating symptom
It is usual for anyone to feel chest pain most probably after eating. It’s rightly identified as indigestion chest pain or acid reflux chest pain. The pain sometimes follows hand in hand when lying on back. Many people have experienced sudden pain that follows a short time mental depression, anxiety and panic attacks.
Causes of chest pain after a meal
Gastroesophageal Reflux Disease (GERD) – Acid and reflux Gastroesophageal Reflux disease (GERD) is a simple yet sometimes quite painful disease that can be both painful and chronic. Many people who experience chest pain after eating for the first time mistake the uncomfortable sensation for a heart attack. In fact, the chest pain associated with acid reflux can closely mimic a heart attack. Sometimes, the passage of food from the mouth to the esophagus and then to the stomach occurs with difficulty. This can also cause chest pain after eating. This is usually seen in people who consume a lot of caffeine and tobacco.
Hiatal Hernia – A Hiatal Hernia is a biological problem in which some part of the abdomen through the diaphragm and up into the upper body. In this disorder, part of your stomach pushes up into the diaphragm, causing chest pain after eating. This is especially true after eating. Heartburn is a common symptom of this type of hernia.
Esophageal Spasm – Esophageal Spasm is basically experienced when the muscles situated and lined in the walls of the lower esophagus contract to the point that it prevents the food to smoothly pass through the esophagus tube from the throat to the stomach and resulting to the improper movement of the food. There are actually two types of esophageal spasms that can be experienced by a person.
Chest pain after eating remedy
In order to avoid the problem of heart palpitations, tiredness, nausea and chest pain after eating, you must follow the undermentioned instructions.
First and foremost, you must adopt a healthy diet and proper eating habits. You should avoid eating chocolates, mints, fat-rich food and consuming alcohol. Even citrus fruits, citrus fruit juice and tomato juice is known exacerbate the problem. In addition, ensure that you drink around 8 to 10 glasses of water per day. Do not eat food at least 2 hours before retiring to bed at night.
Second, you should drink plenty of water, eat your meals regularly, take a short walk after eating and even avoid tight-fitting clothing will significantly help. And of course, stop smoking.
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